Today’s Parola del Giorno is the verb, scaraventarsi, which means to fling/to hurl onself. See the verb used below in its context:
Oggi ho lavorato 12 ore, fatto la spesa, sistemato la casa e poi ho dovuto prepare la cena. Che giornata stancante…quando ero pronto a mettermi a letto, mi ci sono subito scaraventato sopra!
Today I worked 12 hours, went shopping, cleaned the house and then I had to make dinner. What a tiring day…when I was ready to go to bed, I immediately flung myself on it!